Post Ironman South Africa I was itching to have run out in my first Cyprus Race (where we live), so Coach said why not and so in a very pleasant small organised Triathlon I toed the line for the Sprint Distance Triathlon. Swim was certainly very long in distance 900m (should be 750m), but once I battled my way with local young swimmers, I exited the water in top 5 with a few relay teams ahead. Rode strong and fast through the field on the bike and rode my way into the lead over the 20km fast flat windy bike course, with only just 2 relay teams ahead. I knew the run would take a toll on me since IMSA, however managed to cruise round in a low 18min split doing tourists on the on the run course.

Taking the Win by over 2min, which I was very pleased with.